Benefit Body & Mind UK CIC

As a Community Interest Company, our mission is to create sustainable changes in both individual and community lives as we promote positive behavioral changes through the power of exercise. Activity levels decrease as deprivation increases (NHS, 2024), with programs aiming to increase physical activity often failing to reach deprived communities and those in need. The reduced services often lead to less social engagement and thus increased social isolation, a key driver of poor quality of life. Benefit Body and Mind UK CIC addresses these issues by delivering tailored interventions directly into these communities. Public Health England's research shows that effective interventions in low socio-economic areas are those that are community-led, support social connection, and are flexible and diverse in their approach—principles that underpin our service delivery model. Here is some information on projects we are currently running: